February 2012
58 posts
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GET HEALTHY, FEEL AWESOME!: Detox Smoothies With... →
Flat Tummy
Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts.
3/4 c. papaya
3/4c. sliced peaches
1/2 pear, sliced
1 tsp fresh ginger
2 mint leaves
Water to thin
Skin Saver
Antioxidants in berries are known to help to fight wrinkles and other skin ageing signs. Berries are also a great...
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thirty day challenge
so i’m a bit late getting started on this because ice cream cake happened. and shots. so many, many shots. the past three days have been filled with some rather lovely soirees, birthdays, and parties of all sorts, and i didn’t want to set unrealistic expectations for myself that i knew i would not meet. i mean. one does not simply say no to peanut butter and chocolate ice cream cake....
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